Many protocols for many pills

In the longevity ecosystem there’s way more protocols defined that could be taken inspiration, other than just Bryan Johnson and here’s my review in addressing my own development.

Danielle Wis reached the #1 spot on Rejuvination Leaderbord at 34yo with own protocol with a 5 of pills all from Renue by Science and focus on 11 biomarkers. He’s specifically looking at reducing telmere attrition and epigenetic dysfunction.

Joe Coen, also CEO of SelfDecode, take around 160 supplement and some 15 drugs, report to measures +300 biomarkers (but can’t find publicly his list)

Davide Pascoe (i like him a lot!) focus on all key hallmark of aging taking around 150 pills (see photo) with full supplements and prescription drugs here.

Peter Diamandis, Chairman of X Prize Foundation, own protocol.

That’s my work in progress for drugs and supplements, it’s an ongoing research and is getting structured month by month.

I do plan to work on it, including an extensive comparison with above mentioned biohackers, with the aim to make a comprehensive and wide set coming from the experience of all and trying to dive into the complexity of pills management (that includes procurement, organization and supplementation).