Radio Rai: "Io, biohacker, che testo sul mio corpo i segreti della longevità"
A long-form radio interview on Rai's Codice Beta — Ogni cosa è digitale, with Fabio Pietrosanti on biohacking and on the protocol he runs and measures on himself.
Rai’s Codice Beta — Ogni cosa è digitale devoted an episode to biohacking — season 4, episode 8, “Io, biohacker, che testo sul mio corpo i segreti della longevità” — with Fabio Pietrosanti on the protocol he runs on himself.
Radio suits this subject better than television does. There is no startling image to cut to, so the conversation has to go through the reasoning instead: ancient practices such as ice baths and breathwork, lifestyle interventions like consistent exercise, sleep, caloric restriction and intermittent fasting — and then the part that actually distinguishes biohacking from wellness, which is the technology used to measure whether any of it does anything.
That is the whole argument in one sentence. Cold water and fasting are not new. Knowing what they did to your inflammatory markers, your lipids, your methylation age — on a schedule, in a form that can be compared with what somebody else got — is new, and it is what the work documented on the blog and the platform at biohack.it exist to make ordinary.
Listen on RaiPlay Sound .